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OUR BLOGS


Managing Arthritis Flare-Ups: Advanced Techniques for Long-Term Relief at Eastside Longevity Clinic
At Eastside Longevity Clinic in Kirkland, WA , we understand that arthritis flare-ups can be unpredictable and disruptive, affecting...
Sep 18, 2025


Personalized Approaches to Arthritis Pain: Advanced Therapies for Flare-Up Prevention
At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, we understand that arthritis is not a one-size-fits-all condition. Dr. Frank Marinkovich,...
Sep 15, 2025


How an Annual Physical Can Provide a Roadmap for Lifelong Wellness at Eastside Longevity Clinic
At Eastside Longevity Clinic in Kirkland, WA , we view the annual physical not just as a routine obligation but as a powerful...
Sep 11, 2025


Beyond the Basics: What You Should Expect from a Comprehensive Annual Physical
At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, we believe an annual physical should go far beyond a quick check of blood pressure and weight.
Sep 8, 2025


From Injections to Rehabilitation: Approaches to Long-Term Knee Pain Relief
At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, we recognize that knee pain is more than a short-term setback—it can limit independence, activity, and quality of life if not treated correctly.
Sep 4, 2025


The Link Between Knee Pain and Aging: What You Need to Know for Better Mobility
At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, we help adults stay active and mobile as they age by addressing one of the most common...
Sep 1, 2025


Drug-Free Strategies for Restoring Natural Sleep
Tired of relying on sleep aids? There are safe, drug-free ways to reset your sleep naturally—especially as you age. Full Intro Paragraph:...
Aug 28, 2025


The Brain-Sleep Connection: Why Mental Health Matters for Rest
Struggling with sleep? Your brain might be the reason. Here’s how mental health affects sleep quality—and what older adults can do to...
Aug 26, 2025


Personal Training for Longevity: More Than Just Muscle
At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, personal training is part of a larger strategy for healthy aging. Dr. Frank Marinkovich,...
Aug 21, 2025


The Role of Strength, Mobility, and Balance in Healthy Aging
At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, we help adults age actively and confidently by building a strong foundation of movement....
Aug 19, 2025


Personal Training for Longevity: More Than Just Muscle
At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, personal training is part of a larger strategy for healthy aging. Dr. Frank Marinkovich,...
Aug 16, 2025


Why Gastrointestinal Issues Increase with Age — Common Culprits & Treatments
At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, we believe healthy aging starts in the gut. Dr. Frank Marinkovich, M.D., helps older...
Jul 21, 2025


Why UTIs Are Common in Older Adults — and How to Reduce Risk
At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, we help seniors understand that frequent UTIs aren’t just a normal part of aging—they’re...
Jul 18, 2025


Chronic Insomnia in Seniors — When to Talk to a Doctor
At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, we help older adults understand that poor sleep is not an inevitable part of aging. Dr....
Jul 14, 2025


How Aging Affects MS Symptoms — What to Expect as a Senior
At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, we help patients living with Multiple Sclerosis navigate how aging affects their...
Jul 10, 2025


Safe Warm-Up and Cool-Down Routines for Older Adults
At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, we help adults stay active and independent as they age—without unnecessary injuries or...
Jul 7, 2025


Joint Injections vs. Surgery: What Older Adults Should Know About Knee Pain Relief
At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, we help adults protect their mobility and independence as they age—without jumping...
Jul 3, 2025


The Metabolic Clock: Why Obesity Accelerates Aging—and How to Stop It
At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, we see obesity not as a cosmetic issue—but as a powerful driver of accelerated aging. Dr....
Jun 30, 2025


Gut Health = Longevity: How We Manage IBS and IBD Long-Term
At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, we understand that the gut is not only the core of digestion—it’s the foundation of your...
Jun 26, 2025


Inflammaging: The Chronic Fire That Accelerates Aging
At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, we treat inflammation not as a symptom—but as a root cause of accelerated aging. Dr. Frank...
Jun 26, 2025
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