top of page


OUR BLOGS


The Future of Preventive Health: Inside a Full-Spectrum Performance Evaluation
A full-spectrum performance evaluation provides valuable insights into your overall health, helping you optimize your well-being and prevent future issues. This blog explores the benefits of comprehensive health assessments. What Is a Full-Spectrum Performance Evaluation? A full-spectrum performance evaluation is a comprehensive health assessment designed to assess your body’s current functioning and predict potential future risks. Unlike traditional check-ups, these evaluati
13 hours ago


Decoding Neural Efficiency: How Brain Mapping Reveals the Root of Performance Plateau
Intro: Brain mapping offers valuable insights into neural efficiency, uncovering the underlying causes of performance plateaus. This blog explores how brain mapping can optimize cognitive function and boost performance. What Is Neural Efficiency? Neural efficiency refers to the brain’s ability to perform tasks using the least amount of energy. Higher neural efficiency means the brain can execute cognitive functions like memory, focus, and problem-solving more effectively. Br
Nov 4


How Seniors Can Reclaim Mobility With Advanced Arthritis Care
Arthritis is one of the most common conditions affecting seniors, often limiting mobility, reducing independence, and impacting quality of life. At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, Dr. Frank Marinkovich, M.D., combines Internal, Functional, and Regenerative Medicine to provide advanced arthritis care that helps seniors regain movement, reduce pain, and improve overall function. Why Arthritis Affects Mobility Joint Degeneration: Cartilage wears down over time, lead
Oct 22


Chronic Back Pain in Seniors: Causes and Solutions
Back pain is a common concern among older adults and can significantly impact mobility, independence, and quality of life. At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, Dr. Frank Marinkovich, M.D., combines Internal, Functional, and Longevity Medicine to help seniors identify the causes of chronic back pain and implement strategies to manage and prevent it effectively. Common Causes of Chronic Back Pain in Seniors Degenerative Disc Disease: Age-related wear and tear on spin
Oct 14


Why Fatigue in Seniors May Be More Than Aging
Fatigue is often dismissed as a normal part of aging, but for many seniors, it can signal underlying health issues that deserve...
Oct 7


Achieving Mental Clarity and Focus with Advanced Neurofeedback Protocols
At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, we understand that mental clarity and focus are cornerstones of performance, productivity,...
Sep 22


Managing Arthritis Flare-Ups: Advanced Techniques for Long-Term Relief at Eastside Longevity Clinic
At Eastside Longevity Clinic in Kirkland, WA , we understand that arthritis flare-ups can be unpredictable and disruptive, affecting...
Sep 18


Personalized Approaches to Arthritis Pain: Advanced Therapies for Flare-Up Prevention
At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, we understand that arthritis is not a one-size-fits-all condition. Dr. Frank Marinkovich,...
Sep 15


How an Annual Physical Can Provide a Roadmap for Lifelong Wellness at Eastside Longevity Clinic
At Eastside Longevity Clinic in Kirkland, WA , we view the annual physical not just as a routine obligation but as a powerful...
Sep 11


Beyond the Basics: What You Should Expect from a Comprehensive Annual Physical
At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, we believe an annual physical should go far beyond a quick check of blood pressure and weight.
Sep 8


From Injections to Rehabilitation: Approaches to Long-Term Knee Pain Relief
At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, we recognize that knee pain is more than a short-term setback—it can limit independence, activity, and quality of life if not treated correctly.
Sep 4


The Link Between Knee Pain and Aging: What You Need to Know for Better Mobility
At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, we help adults stay active and mobile as they age by addressing one of the most common...
Sep 1


Drug-Free Strategies for Restoring Natural Sleep
Tired of relying on sleep aids? There are safe, drug-free ways to reset your sleep naturally—especially as you age. Full Intro Paragraph:...
Aug 28


The Brain-Sleep Connection: Why Mental Health Matters for Rest
Struggling with sleep? Your brain might be the reason. Here’s how mental health affects sleep quality—and what older adults can do to...
Aug 26


Personal Training for Longevity: More Than Just Muscle
At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, personal training is part of a larger strategy for healthy aging. Dr. Frank Marinkovich,...
Aug 21


The Role of Strength, Mobility, and Balance in Healthy Aging
At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, we help adults age actively and confidently by building a strong foundation of movement....
Aug 19


Personal Training for Longevity: More Than Just Muscle
At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, personal training is part of a larger strategy for healthy aging. Dr. Frank Marinkovich,...
Aug 16


Why Gastrointestinal Issues Increase with Age — Common Culprits & Treatments
At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, we believe healthy aging starts in the gut. Dr. Frank Marinkovich, M.D., helps older...
Jul 21


Why UTIs Are Common in Older Adults — and How to Reduce Risk
At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, we help seniors understand that frequent UTIs aren’t just a normal part of aging—they’re...
Jul 18


Chronic Insomnia in Seniors — When to Talk to a Doctor
At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, we help older adults understand that poor sleep is not an inevitable part of aging. Dr....
Jul 14
bottom of page

