What Is Chronic Low Back Pain?
Chronic low back pain is defined as pain in the lower back that persists for 12 weeks or longer, even after an initial injury or underlying cause has been treated. It is one of the most common reasons adults seek medical care and a leading cause of missed work, functional disability, and diminished quality of life.
At EASTSIDE LONGEVITY
We understand that back pain can interfere with every aspect of life—from mobility and sleep to mood and productivity. Dr. Frank Marinkovich, MD, our approach focuses on identifying the root causes of back pain and developing customized, evidence-based treatment plans that promote long-term relief and improved function.
Common Symptoms
Chronic low back pain can vary in intensity and presentation, but typical symptoms include:
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Dull or aching pain in the lumbar region
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Sharp, stabbing, or radiating pain into the buttocks or legs (sciatica)
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Stiffness and reduced range of motion
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Pain that worsens with prolonged sitting, standing, or activity
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Muscle tightness or spasms
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Numbness or tingling in the legs
Pain may come and go or be constant. For many, it worsens with time without appropriate treatment.
Causes and Risk Factors
Chronic low back pain may result from a variety of conditions or structural imbalances, including:
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Degenerative disc disease
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Lumbar osteoarthritis
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Herniated or bulging discs
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Spinal stenosis
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Facet joint dysfunction
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Sacroiliac joint inflammation
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Muscle strain or ligament injury
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Poor posture and core weakness
Risk factors include advancing age, physical inactivity, obesity, previous back injuries, repetitive strain, and occupational demands that involve lifting or prolonged sitting.
Our Diagnostic Process
At EASTSIDE LONGEVITY, we begin with a thorough physical examination and a detailed review of your medical history. We assess mobility, posture, gait, muscle tone, and spinal alignment to identify contributing factors.
If needed, diagnostic imaging such as X-rays or MRI can provide insight into structural abnormalities, nerve compression, or disc degeneration.
We emphasize a functional and holistic view of back pain—not just treating the symptom, but correcting the underlying dysfunction that perpetuates it.
Our Treatment Approach
At EASTSIDE LONGEVITY, we provide a diverse range of non-surgical treatments designed to relieve pain, enhance mobility, and support long-term joint health. Your personalized care plan may include:
Advanced Physical Assessments
Detailed evaluations to accurately diagnose and monitor your condition.
Musculoskeletal Injections
Precision therapies for targeted pain relief and inflammation control.
Ongoing Chronic Condition Management
Proactive care for osteoarthritis and related health concerns.
Nutrition Guidance
Evidence-based dietary advice to reduce inflammation and support joint health.
Customized Mobility and Strengthening
Exercises to improve joint stability and maintain function.
Our focus is on empowering you to stay active, minimize discomfort, and maintain a high quality of life with individualized, evidence-based care.
Long-Term Outcomes
Chronic low back pain is manageable with the right interventions. Many patients achieve lasting relief and improved function without surgery. With early intervention, ongoing monitoring, and lifestyle adjustments, we help patients take control of their back health and minimize future complications.
We also place a strong emphasis on prevention—equipping our patients with the tools, exercises, and education needed to protect their spine and avoid re-injury.
Why Choose EASTSIDE LONGEVITY?
Our clinic is built on a foundation of personalized care, thorough diagnostics, and whole-body wellness. Dr. Marinkovich’s expertise in both internal and sports medicine enables us to view chronic back pain through a broad lens—addressing inflammation, biomechanics, posture, and general health in tandem.
Our patients appreciate the compassionate, attentive environment we provide and the collaborative approach we take to solving complex pain issues. Whether your pain is recent or long-standing, we are here to help.
Schedule Your Consultation
Don’t let chronic low back pain control your life. If you're struggling with daily discomfort, limited movement, or unresolved back issues, EASTSIDE LONGEVITY can help you get back on track.