Struggling with Focus or Memory? Your Brain May Need a Tune-Up
- Jovin Richard
- 3 days ago
- 1 min read
If you're forgetting names, losing track of tasks, or feeling mentally foggy, you're not alone—and it's not just "getting older." Cognitive changes can be early signs that your brain health needs attention. At Eastside Longevity Clinic, we help patients stay mentally sharp with a proactive, science-based approach to brain aging.

When to Be Concerned
Mild forgetfulness is normal—but persistent memory issues, trouble concentrating, or slower thinking may indicate deeper imbalances related to stress, inflammation, sleep, or even hormone levels.
What Could Be Behind It?
Poor sleep quality or sleep apnea
Chronic stress or anxiety
Nutrient deficiencies
Hormonal shifts (thyroid, testosterone, estrogen)
Underlying neuroinflammation
These issues don’t just affect memory—they impact your energy, mood, and daily performance.
How We Help You Reboot
Led by Dr. Frank Marinkovich, our team uses a Longevity-focused exam to uncover root causes of cognitive decline. Depending on your needs, we may recommend:
Neurocognitive testing and brain mapping (QEEG)
Nutritional support for brain function
Stress reduction strategies and lifestyle coaching
Hormonal and metabolic evaluations
Neurofeedback therapy for memory, focus, and mental clarity
We help you strengthen your brain—naturally and effectively.
Your brain deserves better than just “getting by.”
📞 Call 425-899-2525 to schedule your Longevity Brain Health Evaluation.
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