Inflammaging: The Chronic Fire That Accelerates Aging

Jovin Richard
Jun 26
2 min read

At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, we treat inflammation not as a symptom—but as a root cause of accelerated aging. Dr. Frank Marinkovich, M.D., helps patients identify and extinguish chronic, low-grade inflammation (a process called inflammaging) that silently drives disease, energy loss, and tissue breakdown over time.

What Is Inflammaging?

A persistent, systemic form of inflammation that increases with age
Linked to weakened immune response, joint degeneration, and hormone disruption
A key contributor to conditions like heart disease, diabetes, cognitive decline, and osteoporosis
Why it matters: You don’t need to “feel inflamed” to be affected—most inflammaging is silent and chronic.

Early Signs of Inflammaging

Brain fog or slow thinking
Fatigue that doesn’t improve with rest
Achy joints or morning stiffness
Digestive issues or bloating
Skin changes, such as dullness or premature aging
Why it matters: These signals may reflect deeper cellular damage, even before labs are abnormal.

Common Causes of Inflammaging

High-sugar, ultra-processed diet
Poor gut health or microbiome imbalance
Sedentary lifestyle or overtraining
Chronic stress and poor sleep
Environmental toxin exposure (mold, heavy metals, plastics)
Why it matters: These triggers are everywhere—but also highly modifiable.

How We Target and Reverse Inflammaging

Advanced Lab Testing – hs-CRP, IL-6, TNF-alpha, homocysteine, and gut inflammation markers
Precision Nutrition Plan – Anti-inflammatory foods, fasting strategies, and targeted supplements
Peptide & Mitochondrial Therapy – To repair tissue, reduce oxidative stress, and support recovery
Hormone & Immune Optimization – Balancing cortisol, thyroid, and testosterone to reduce internal stressors
Detox & Lifestyle Upgrades – Movement, sleep, hydration, and toxin reduction protocols
Why it matters: Slowing inflammation equals slowing aging—from the inside out.

Your Future Is Built on Today’s Inflammation Levels

At EASTSIDE LONGEVITY CLINIC, we help you reverse the hidden fires of aging. Whether you're dealing with fatigue, brain fog, or chronic disease risk, our inflammaging protocol gives your body the support it needs to age with energy, clarity, and resilience.