From Injections to Rehabilitation: Approaches to Long-Term Knee Pain Relief

At EASTSIDE LONGEVITY CLINIC in Kirkland, WA, we recognize that knee pain is more than a short-term setback—it can limit independence, activity, and quality of life if not treated correctly. Dr. Frank Marinkovich, M.D., integrates Internal, Sports, and Regenerative Medicine to offer advanced solutions that go beyond temporary fixes, combining medical innovation with rehabilitation strategies for lasting relief.

Why Knee Pain Becomes Chronic

• Degenerative Changes: Arthritis and cartilage breakdown reduce shock absorption and joint function

• Old Injuries: Untreated ligament or meniscus damage can lead to long-term instability

• Muscle Weakness: Decline in strength around the knee increases joint strain

• Inflammation: Chronic systemic or localized inflammation slows healing and amplifies pain

Why it matters: Treating pain without addressing root causes leads to repeated flare-ups and ongoing damage.

The Role of Rehabilitation in Lasting Relief

Strength Training

• Builds muscle support around the knee to reduce load on the joint

• Functional movements improve stability and prevent reinjury

Mobility Work

• Restores full range of motion and reduces stiffness

• Improves walking mechanics and daily movement

Balance and Coordination Training

• Enhances stability to prevent falls and compensatory injuries

• Protects overall joint integrity during daily activities

Why it matters: Without rehab, even the best injections only provide partial results. Combining regenerative medicine with structured rehabilitation maximizes long-term outcomes.

How We Support You at Eastside Longevity Clinic

• Comprehensive Assessments: Identify joint, muscle, and movement limitations

• Integrated Protocols: Injection approaches, bioactive compounds, and physical rehabilitation methods

• Personalized Recovery Programs: Exercise, nutrition, and therapy tailored to your lifestyle

• Ongoing Monitoring: Track progress in strength, pain reduction, and mobility over time

Why it matters: Our approach addresses both the biology of healing and the mechanics of movement, giving you the best chance for lasting relief.

Move Beyond Pain. Live With Confidence.

At EASTSIDE LONGEVITY CLINIC, we help patients find long-term solutions for knee pain by combining cutting-edge therapies with functional rehabilitation. Whether you’re struggling with arthritis, recovering from an old injury, or seeking alternatives to surgery, we’ll help you reclaim strength, mobility, and confidence.

📞 425-899-2525 | 🌐 www.eastsidelongevity.com

Relief isn’t temporary when you treat both the cause and the movement.